When i’m not working on my music, filming tv on the grind. I like to enjoy lifes little treats without the guilt! There’s nothing worse than feeling like you can’t eat anything when you are embarking on a health journey. I am a firm believer in “a realistic approach to fitness” without sacrificing flavor. That is my specialty! I have mastered how to make low calorie versions of just about every cheat meal you can think of. Depriving yourself is a recipe for disaster. You just have to be willing to learn and implement a few adjustments to your favorite foods.
For this recipe, I have substituted some high fat ingredients with low calorie alternatives that won’t lack flavor when baked.
You are going to LOVE my recipe. It’s easy to make, low in calories, dairy free and healthier than traditional banana bread! Buen provecho, enjoy!
INGREDIENTS
2 eggs
3 ripe bananas (I used 12 little ones from our tree)
1 tbsp cinnamon
1 tsp baking powder
4 tbsp honey
1 cup of oat powder & 1 cup AP organic flour – If you don’t have oat flour, make your own by adding 1 cup of rolled oats to a blender and blend until it becomes a fine powder.
1/4 cup of melted vegan butter (I used Miyoko’s vegan butter)
HOW TO PREPARE
Peel and mash your bananas. Add wet ingredients in – eggs, honey, and melted butter. Stir until texture is similar to baby food. In a separate bowl add dry ingredients – organic AP flour, oat flour/powder, cinnamon, baking powder and mix. Combine both wet and dry ingredients in one bowl and stir until texture is similar to baby food. Coat or spray a baking pan with olive oil, or use parchment paper, then add the mix. Bake in a oven for 35-45 minutes (up to 55 minutes) over 350 degrees. When done, let it sit on your counter until it has cooled down to a warm temperature. Serve and enjoy. Buen provecho!
Here is a video of the process.
Con Amor,
Somaya Reece
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